🎙️Ep 05 – I Healed My Nervous System (and You Can Too)

Welcome to Episode 5 of the NONLINEAR podcast - where we dismantle the performative, polished ideas of healing and get radically real about what nervous system transformation actually requires.

This is not another list of symptoms (I’m so over that).
It’s not a “top 5 tips to regulate” pep talk that massages your ego.

It’s a truth-telling transmission about why healing only begins when your ego gets out of the way.

🔍 In this episode, we cover:

• Why nervous system “education” often feeds the ego instead of healing it

• How the obsession with knowledge becomes a form of self-betrayal

• What true embodiment feels like (and why most “experts” aren’t living it)

• The trap of surface-level healing, spiritual bypassing, and somatic trends

• And what’s really required to walk through the fire and recalibrate from the inside out

🎧 Listen now:

• Spotify

• Apple Podcasts

• YouTube 

🧠 Episode Highlights

• The Resistance Loop: How your ego delays healing with stories and strategy

• Somatic ≠ Soft: Why nervous system regulation is about capacity, not comfort

• Real Embodiment: What we’ve learned after 1,000+ sessions (and what you won’t hear on Instagram)

• Spiritual Discipline: Why nervous system integrity is essential for walking with God

• Clean Medicine: Stop learning and start doing the thing that works

🛠 Resources Mentioned

• 📲 NEUROFIT App — train your nervous system to hold more peace, clarity, and God-given capacity

💌 Your Invitation

This week, observe where you’re still outsourcing healing to information — and reflect on what it’s costing you.

Shadow Work Prompts
Utilize the CLEAR AI coach inside the NEUROFIT App to dive deep:

• Where am I performing healing instead of living it?

• What do I gain by staying in the “learning” phase?

• Whose approval am I still chasing through how I show up online or in healing spaces?

• What truth am I avoiding because it would require real change?

• How is comfort keeping me small — and what part of me likes that?

If this episode stirred something in you, I’d love you to:
→ Subscribe to the podcast
→ Share it with a friend who’s been stuck in linear burnout
→ Join me on Instagram for more behind the scenes

Thank you for walking this path with me.
See you in Episode 6 - From Single to Married in 4 Months: The Spiritual Blueprint for Divine Love

Loren x